UPDATE fsb2_users u SET u.u_total_post = (
     SELECT COUNT(p.u_id)
     FROM fsb2_posts p, fsb2_forums f
     WHERE p.u_id = u.u_id
     AND p.f_id = f.f_id
     AND f.f_upcount = 1
), u.u_total_topic = (
     SELECT COUNT(t.u_id)
     FROM fsb2_topics t, fsb2_forums f
     WHERE t.u_id = u.u_id
     AND t.f_id = f.f_id
     AND f.f_upcount = 1
);